Fitness has always been apart of my life but loving fitness and health has not always been easy. Failure is inevitable, the amount of diet plans and workout routines can be so overwhelming and what works for everyone else does not always work for me but what makes me different is that no matter how many times I fail, I always get back up. So, this is me getting back up again and this time I want you to come with me and follow my fitness journey. This is what I am starting with, I have some muscle and some curves that I have built the past 4 years in the gym but I have never really been lean or able to stay lean. I know the struggle and have never been 100% happy with my body but I think to overcome that, one must first love themselves. So, for the first time in my life, I can say that I love my curves and imperfections and learning to do that has been harder than sticking to any workout routine or meal plan. It feels so great to be happy and now my transformation will be so much easier because I am not hating myself every step of the way. Lucky for me, I now have a tool to help me determine what truly will work for me and my body. fitness genesToday marks the start of my transformation journey! I will be documenting my entire journey/ transformation for one year using my Fitness Genes results on my blog and on my Instagram @amoresalute. Fitness Genes, as seen on Buzz Feed, analyzes your DNA from a sample of your own saliva and sends you personalized nutrition and training plans based on your results. I have sent out my sample and waiting for the results. My results are expected to arrive on November 17, 2017.
I will provide my measurements and photos throughout my journey but will not get on the scale. As someone who has struggled with an eating disorder for most of my life, I have found that the scale can do more harm than good. This is my personal journey, so I will do what works best for me. This is why I decided to do things differently and find what works with my DNA and my genetics. I can't wait to share my journey with you! MEASUREMENTS as of 10 / 30 / 17 Chest: 41.5" Right / Left Bicep: 12.5" / 11.5" Waist: 40" Hips: 41" Right / Left Calf: 15" / 14.5" Right / Left Thigh: 22.5" / 23" www.fitnessgenes.com Instagram @fitnessgenes Amore Salute 🌿 #selflove #fitnessjourney #fitnessjournal #fitnesstransformation #fitnessgenes #inspirationalquotes #inspiration #inspiringquotes #healing #healthymind #positivevibes #postivequotes #positivity #positivevibesonly #fitness#fitnessmotivation #fitnessblogger #wellness #wellnessblogger #wellnessblog #healthylifestyle #fitspo #fitspiration #fitstagram #healthyfood #healthymeals #healthyeating #buzzfeed
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